EPISODE

21 | Fat Loss and Hormones with Tanya Pennington-Miller

FAITH. LEADERSHIP. IMPACT. 

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In today’s episode, I have the pleasure of welcoming Tanya Pennington-Miller, a functional nutritional therapy practitioner, to chat about some awesome tips on how to lose stubborn weight and increase energy for women over 35 years old.

Watch this episode on YouTube.

Tanya shares her inspiring backstory, having been diagnosed with adrenal exhaustion and hypothyroidism after years of intense physical activity. She also talks about her DNA Reset for Fat Loss Academy, a fantastic program that uses DNA and blood chemistry to help women achieve their weight loss and energy goals. During our chat, Tanya stressed the importance of getting enough sleep, eating a balanced diet, and making lifestyle changes, rather than relying solely on medication for hormone dysregulation. We also delved into some of the misconceptions surrounding hormone replacement therapy and discussed the importance of addressing the root cause of hormonal imbalances.

So, if you’re looking for some fantastic tips and advice on how to feel your best, be sure to give this episode a listen!

About Tanya Pennington-Miller

Tanya is a Hormone & Fat Loss Specialist for women over 35 and she uses DNA and blood chemistry to help women over 35 lose stubborn weight and get their energy back. She does this with her DNA Reset for Fat Loss Academy which launches 3 times a year. Through her own healing process, she created a roadmap to help other women in her shoes to get her same results.

She steps in where your doctor steps out.

Connect More with Tanya and sign up for her DNA Reset for Fat Loss Academy:

Instagram: https://www.instagram.com/tanya.pennington.miller
Website: https://www.tanyapenningtonmiller.com/

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